• Sylvan Lake Sunrise Women's SUP Adventure

    Friday, Sept. 15 7am-10am



    Come out for a sunrise stand up paddle boarding adventure on Sylvan Lake and support more teen trips for Girls On Boards: a non-profit company offering free body positive SUP trips to teen girls.

    Guided by Mia Lockhart, Certified Paddle Canada SUP Instructor and Founder of Girls On Boards

  • Come for a magical Stand Up Paddle Boarding Experience & Support a Great Cause.


    This paddle boarding event is open to women wanting to leave everything behind, get out on the water and talk about what really matters while paddling into the sunrise on Sylvan Lake. Our SUP trip will include a warm-up yoga session, basic SUP instructions, a healthy paddle through the calm waters of the quiet morning lake, stop at a private beach and have a warm tea, discuss body love, work-life alignment, relationships and vibrancy and do some exercises around confidence, growth, and self love. Paddle back relaxed, refreshed, and maybe even with a couple insights to take home to your Cost is $125 - all proceeds are a donation to the Girls On Boards campaign sponsoring teen retreats.


    * Your fee includes everything including a Stand Up Paddle Board, PFD, and certified instructor. Reduced rate available if you have your own board and want to come along!


    **Limited Space Available!

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