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Women's All-Inclusive Stand Up Paddle & Yoga Retreat at White Point Resort

You deserve a weekend of connection, water, women and a little magic.

It's not about the paddle boarding, and the rooms, the food, the entertainment (which are absolutely AMAZING at White Point Resort!) or who's there or who's not.

This weekend retreat is all about giving women space to book time away and really reconnect,

have a little fun,

soak up some amazing energy from the sun and sea

and also be able to return home with a little more abundance,

a little more energy and patience

that comes when we nourish our souls and take time to relax and reset.

The end of September is such a great time to step away, after a busy summer, and a month of re-setting everything for fall - a mini-retreat could be the perfect place to catch your breath.

Yes, you deserve this time, guilt-free, investment in your most important asset - your body, mind & spirit.

Book together with a friend for the weekend or come alone and really give yourself some space.

Escape to the beach and spend the weekend with like-minded women, hanging out on Stand Up Paddle Boards and Yoga Mats, and around the bonfire and on the beach in the evenings too.

Make plans to join us, book your spot and clear your calendar.

**All Proceeds from the Retreat support Girls on Boards!**

Your weekend retreat package includes:
– 2 nights accommodations
– All meals during your stay (2 dinners, 1 lunch, 2 breakfasts)
– Friday & Saturday evening socials
– 2 SUP on the ocean sessions (equipment & instruction)
– 2 Yoga Sessions (equipment & instruction)
– Endless fun with the gang
– Donation to Girls on Boards
*This Retreat is for women 19 years and older. Min 6 people, Max 14 people.

2 night Package from $545 per person based on two people sharing
*based on White Point Room, plus tax and gratuities


See all the details and tentative schedule now.

Call to reserve, 1.800.565.5068 ext 1

About Mia Lockhart, our Instructor & your Host for the Weekend:

Mia is a certified Yoga Instructor, SUP Instructor and Registered Massage Therapist from Wolfville, NS with over 17 years experience offering health and wellness services with a specialty in women’s health and empowerment. Her deepest passion is activating women’s embodiment and personal power through exercise, play, healing, education, and heart-opening experiences.

“I love combining my passion for health and wellness with paddling and connecting in nature, to provide amazing outdoor experiences. All the retreats, tours and training I offer help support the non-profit Girls on Boards to keep offering free SUP tours for teens.”

Learn more about her at

Yes, you are worth it.


See all the details and tentative schedule now.

Call to reserve, 1.800.565.5068 ext 1



**Proceeds from the Retreat support Girls on Boards!**

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