Love your Body, Trust your Core, Feel your Power.

This summer, do this for yourself, 3 days and 3 nights completely set aside to relax, reflect and adventure. Give yourself permission to leave the choices, decisions, stresses and responsibilities behind for a few days and come out into the wild & wonderful south shore of Nova Scotia for a...

Our goal with the Girls on Boards Snowboarding program was to introduce young women to a new sport and create a body positive, community of girls who have not had the opportunity to try non-traditional sports and would benefit from learning basic skills and cultivating a love for recreational and...

It's not about the paddle boarding, and the rooms, the food, the entertainment (which are absolutely AMAZING at White Point Resort!) or who's there or who's not. This weekend retreat is all about giving women space to book time away and really reconnect, have a little fun, soak up some amazing...